30 days 30 Tupperware recipes Day 11 !!!





Coconut Joy Bars











To cook this recipe you will need quite a few items so here is a link to my site where you can shop HERE


Power Chef System $69

Micro pitcher $29

Snack bar maker $14




For this recipe you will need the following ingredients :



Ingredients:
  • 1 cup pitted dates
  • water
  • 1 cup quick cook oats*
  • ¾ cup unsweetened shredded coconut
  • ½ cup chopped toasted almonds
  • 1/4 tsp. salt
  • 2 tbsp. coconut oil
  • 1 tbsp. unsalted butter
  • 2 tbsp. honey
  • 1/4 cup almond butter
  • 1/4 cup chocolate chips, melted
Instructions:
  1. In a small bowl, add dates, cover with hot water and soak 10 minutes. Drain water, transfer to Power Chef® System. Pull cord until finely minced.
  2. Transfer dates to a medium bowl; add oats, coconut, almonds, and salt. Using hands, knead mixture until oats are moist and dates are well distributed.
  3. In the 2-cup/500 mL Micro Pitcher, add coconut oil, butter, honey and almond butter. Microwave on high power 25 seconds or until melted; stir until well combined and smooth. Pour over oat mixture. Using hands, knead ingredients together until moist and sticky.
  4. 4. Fill the Tupperware® SnackBar plunger with the oat mixture, about ½ cup; transfer to one compartment of the SnackBar Maker. Using the plunger, firmly press mixture to form a bar. Repeat with remaining oat mixture, dividing any extra evenly between the four compartments and firmly pressing with plunger. Place seal on SnackBar Maker, refrigerate 1 hour or until bars are set.
  5. Drizzle set bars with melted chocolate; let stand until chocolate has set, about 15 minutes.
  6. Refrigerate, covered, up to 7 days.





This recipe can be modified to use while on the Beach Body 21 day fix plan. C
ontact me on Facebook HERE and we can make a date for me to bring this to your house.
It would be a lot of fun with a group of friends.



As always have fun in your kitchen and enjoy some great food.

Kathy O 

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