30 days 30 Tupperware recipes Day 16 !!!




Grilled Chicken Cacciatore






20 minutes or less YES please !!! What do I need ???



Micro Pro grill you can buy HERE for $199 totally worth the money. I use mine almost every day.

Yield: 2
Serving Size: 1½ cups
Ingredients:
  • 4 boneless, skinless chicken thighs, chopped
  • 1 large green bell pepper, chopped
  • 1 small yellow onion, chopped
  • 3 garlic cloves, peeled, minced
  • ¼ cup tomato paste
  • 1/4 cup crushed tomato
  • 1/4 cup chicken stock
  • 1 tsp. corn starch
  • 1 tsp. dried oregano
  • 1/2 tsp. coarse kosher salt
Instructions:
  1. In the base of the MicroPro™ Grill, add chicken, bell pepper, onion, and garlic. Place cover on chicken in the grilling position. Microwave on high power 4 minutes. Remove from microwave, drain liquid, stir to redistribute. Microwave on high power an additional 3 minutes.
  2. Meanwhile, in a medium bowl, stir together tomato paste, crushed tomato, chicken stock, corn starch, oregano, and salt. Pour over chicken. Place cover on chicken in the grilling position. Microwave on high power an additional 3 minutes or until chicken is cooked through.
  3. Remove from microwave. Serve warm over rice or pasta.




My hubby is not a fan of of tomatoes so I will alter this recipe. Any suggestions ? Maybe sauce would work.

Come and visit me on my Facebook page HERE !!!


As always have fun in your kitchen and enjoy some great food.

Kathy O.




Comments

Popular posts from this blog

30 days 30 Tupperware recipes Day 6 !!!

30 days 30 Tupperware recipes Day 23 !!!

30 days 30 Tupperware recipes Day 20 !!! AND a day in the life of a MS WARRIOR :-)